Blackhead Forum

Lazy people are defined and characterized as those who refuse to make the effort to work at something. They are unwilling to expend the energy needed to complete a task, regardless of what it is. That may appear to be the case for some persons who do not religiously follow a multiple-step program of skin cleansing. It may not be laziness, however, but rather busyness that is preventing such a routine. Whatever the reason, a way has to be found to enable the proper care of the skin. Skin care tips for the lazy might just be the solution.

Easy Skin Care Tips

1. The first tip calls for a drastic spring-cleaning of the skin care closet. If the closet is filled with a myriad of products, that could be the first turn-off where cleansing is concerned. A multiple-step plan is not a necessity, as only a few things need to be done to keep the skin healthy. All expired products should therefore be thrown out. Spoiled products are next, such as creams or moisturizers that have water on top because it has become separated from the rest of the contents. These should be followed by products that have not been used regularly for more than one month
2. The second tip advises a morning skin care routine that is not burdensome. It actually only requires four products that can be used in three minutes. That should suit any lazy, or busy, person. The routine involves cleansing with a non-soap cleanser, then gently exfoliating the skin, followed by applying first a vitamin C and antioxidants combination cream, and then a sun block which offers UVA and UVB protection.
3. The third tip is for a similar routine to be employed in the evenings, but this time only two products are recommended. The skin, naturally, has to be cleansed first, and then a retinoid can be applied to carry out correction and/or repair solutions.
4. The fourth tip embraces products that can cater to more than one skin care need. For example, there is a product that is both a cleanser and an exfoliant combined. Similarly, another product has both anti-aging prevention and sunscreen capabilities in one container. These two could, perhaps, substitute for the four mentioned in the second tip.
5. The fifth tip encourages maintenance of a healthy skin without the use of products. That sounds like the easiest and cheapest of them all. It may or may not be. It involves eating right. The recommendation is to eat right and remain hydrated.  Eight ounces of water, daily, is the amount recommended. In addition, foods that are anti-inflammatory and have many anti-oxidants should be consumed. Suggested, too, are foods that have a low glycemic index. These include tomatoes, vegetables that are bright red and green, salmon – because it is rich in omega 3, olive oil, avocados, and blueberries. The condition of the skin is a good indication of the body’s internal health state.

It is felt that salt reduction is of critical importance, not just for preventing high blood pressure but, yes, for maintaining healthy skin. It appears that salt reduces the amount of water the internal organs take in, and when those organs are dehydrated, they draw water from the skin. This leaves the skin dry, sallow, and cracked. Dermatologists therefore encourage careful examination of quick, on-the-run food labels, to ensure that nutritional values are not being sacrificed.

It is further felt that the intake of proteins is essential for skin to look youthful and healthy. Dermatologists recommend at least 40 percent of protein intake. This is the amount needed to cause the amino acids found in the blood to stimulate the production of elastin and collagen.

Further Tips

Another tip is to know your skin type. Products tend to cater to specific needs and, consequently, specific skin types. Conveniently, many pharmacies utilize beauty technicians who patrol their aisles. These technicians are able to help customers determine their skin types, so they will know whether to purchase products for dry, oily, normal, combination, or sensitive skin. If there is still uncertainty about a correct diagnosis, a dermatologist should be consulted.

A further tip is to baby the skin while travelling. It is felt that extensive travelling can cause dehydration, due to the added stress involved in travelling. It is advised that makeup not be taken on the airplane. Instead, a moisturizer, some cleansing wipes, eye drops, and lip balm, should be carried, and water should be consumed to keep the body hydrated.

It is a bad idea, and a very big mistake, to go to bed with makeup on. This is because makeup left on overnight can block the pores and cause the skin to age faster. If it is too much trouble to get to the sink and remove the makeup, it is suggested that cleansing wipes be kept by the bed. These can be used to remove the makeup, as well as dirt and excess oil. Since multi-tasking wipes that cleanse, moisturize, and tone the skin are available, at a reasonable cost, there is no excuse for going to bed without cleansing.

There is, it appears, a bit of controversy as to whether the face should be cleansed once or twice daily. There seems to be no hard or fast rule, however, on this matter. What works for one person might not work for another. Only a daily routine would be able to provide that answer. This is another good reason why the skin type should be known.

It is no longer sufficient to simply go to a department store and pick up skin care products. An esthetician, or trained therapist in a beauty salon, should be able to check the skin and correctly prescribe suitable products according to the skin type. Notwithstanding, if that fails, there is always the dermatologist who is more than able to provide a proper diagnosis of the skin type, and a prescription or recommendation of an effective skin care program.